Crispy touch Hamburg steak recipe (277 kcals) シャキシャキバーグの作り方 - PCOS-Friendly Recipe

Wind down your day with this nourishing american Crispy touch Hamburg steak recipe (277 kcals) シャキシャキバーグの作り方. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

Crispy touch Hamburg steak recipe (277 kcals) シャキシャキバーグの作り方 Ingredients I used (serving 2) : 100g ground turkey : 30g Lotus Root : 30g onion : 15g panko : 2 tbsp milk : 1 tsp corn starch : 1 tbsp ketchup : salt & pepper : 100g enoki mushroom : 2 tbsp sake : 100g daikon radish : Ponze soy sauce Today's customer at RUNNY's Jennie Deng　 ''What's cooking'' Intro theme song by http://www.youtube.com/yetanothersongwriter Music by AudioNetwork 甘茶の音楽工房 TAM MUSIC FACTORY Blog http://runnyrunny999.blogspot.jp/ Google https://plus.google.com/u/0/b/113340236999669754964/113340236999669754964/posts Twitter https://twitter.com/runnyrunny999 Thanks - runnyrunny999