PCOS Androgen Balance: Tallow-Roasted Reishi Mushrooms
Nutrition per Serving
350
Calories
15g
Protein
10g
Carbs
25g
Fat
Grocery list: Reishi mushrooms, tallow, salt, pepper. The reishi mushrooms have a low GI, making this dish perfect for PCOS.
Ingredients
2 cups of reishi mushrooms (sliced), 2 tablespoons of tallow, Salt to taste, Pepper to taste
Instructions
1. Preheat the oven to 375°F (190°C). 2. Toss the sliced reishi mushrooms in tallow, salt, and pepper. 3. Spread the mushrooms on a baking sheet. 4. Roast for 20-25 minutes until golden brown. 5. Serve warm.
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