Mixed Berry and Lemon Infused Water for PCOS Hydration
Nutrition per Serving
30
Calories
0g
Protein
8g
Carbs
0g
Fat
Grocery list: 1 lemon, 1 cup mixed berries. This recipe has a low GI due to the use of fresh fruits.
Ingredients
1 lemon (sliced), 1 cup mixed berries (fresh or frozen), 2 liters of water
Instructions
1. Slice the lemon. 2. In a large pitcher, combine the lemon slices, mixed berries, and water. 3. Refrigerate for at least 2 hours before serving. 4. Enjoy chilled.
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