Sammy's Romanian Steak - PCOS-Friendly Recipe
This Sammy's Romanian Steak is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 24-ounce skirt steak, pounded and tenderized
- Kosher salt
- 1/4 cup oil
- 5 cloves garlic
Instructions
- Preheat the broiler to 500 degrees F. Sprinkle each side of the tenderloin with salt. Cook under the broiler for 5 minutes for rare and up to 15 minutes for well done. In a food processor, puree the oil with the garlic. Spoon the garlic puree over the steak 1 to 2 minutes before the steak is done, and then finish cooking under the broiler. Slice the meat and serve hot.
- NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
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Frequently Asked Questions
Yes, this Sammy's Romanian Steak recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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