Strawberry and Lime Detox Water for PCOS - PCOS-Friendly Recipe
Nutrition per Serving
30
Calories
0g
Protein
8g
Carbs
0g
Fat
Grocery list: strawberries, lime, water. The strawberries have a low GI, making this a PCOS-friendly recipe.
Ingredients
- 1 cup of strawberries (US) or 150 grams (metric)
- 1 lime (US) or 60 grams (metric)
- 2 cups of water (US) or 500 milliliters (metric)
Instructions
- Slice the strawberries and lime.
- Add them to a pitcher.
- Pour in the water.
- Let it sit in the fridge for at least 2 hours before serving.
This Strawberry and Lime Detox Water is not only refreshing but also beneficial for PCOS. The strawberries have a low glycemic index (GI), which is beneficial for maintaining stable blood sugar levels. The vitamin C from the lime and strawberries can help with inflammation, a common issue in PCOS. This drink is a simple way to stay hydrated while also providing essential nutrients.
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