Strawberry and Spinach Wrap with Lemon Dressing for PCOS
Nutrition per Serving
350
Calories
15g
Protein
45g
Carbs
10g
Fat
Grocery list: whole grain wraps, fresh spinach, strawberries, lemon, olive oil, salt, and pepper. The strawberries and whole grain wraps have a low GI, making this a great meal for managing PCOS.
Ingredients
2 whole grain wraps, 2 cups of fresh spinach, 1 cup of strawberries, 2 tablespoons of lemon juice, 1 tablespoon of olive oil, 1/2 teaspoon of black pepper, 1/2 teaspoon of salt
Instructions
1. Rinse and chop the spinach and strawberries. 2. Mix the lemon juice, olive oil, salt, and pepper to make the dressing. 3. Spread the dressing on the wraps. 4. Add the spinach and strawberries. 5. Roll the wraps and enjoy.
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