Blood Sugar Friendly Snack Box - PCOS-Friendly Recipe

Blood Sugar Friendly Snack Box
Prep: 10 min
Servings: 2
Snack

Nutrition per Serving

250 Calories
10g Protein
20g Carbs
15g Fat
This snack box includes a medium apple, almond butter, cheddar cheese, baby carrots, and hard-boiled eggs. The apple and carrots have a low GI, making them perfect for blood sugar control. The almond butter and cheddar cheese provide healthy fats and protein, while the eggs provide a good source of protein and vitamins.

Ingredients

  • 1 medium apple (US: 1, Metric: 182g)
  • 2 tablespoons of almond butter (US: 2 tbsp, Metric: 32g)
  • 1 ounce of cheddar cheese (US: 1 oz, Metric: 28g)
  • 10 baby carrots (US: 10, Metric: 100g)
  • 2 hard-boiled eggs (US: 2, Metric: 100g)

Instructions

  1. Slice the apple and serve with almond butter for dipping.
  2. Cut the cheddar cheese into cubes.
  3. Arrange the apple slices, cheese cubes, baby carrots, and hard-boiled eggs in a box or plate.
This Blood Sugar Friendly Snack Box is a perfect choice for those managing PCOS. It's packed with low GI foods like apples and carrots, which help control blood sugar levels. The almond butter and cheddar cheese provide healthy fats, essential for hormone balance. The eggs are a great source of protein and vitamins, supporting overall health. This snack box is not only delicious but also empowers you to take control of your PCOS management in a simple and enjoyable way.

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