PCOS Craving Buster Smoothie - Chocolate Avocado Smoothie with Maca Powder
Nutrition per Serving
350
Calories
10g
Protein
30g
Carbs
18g
Fat
Grocery list: Avocado, unsweetened cocoa powder, maca powder, unsweetened almond milk, chia seeds, honey or stevia. This smoothie has a low GI due to the avocado and almond milk, making it great for blood sugar control.
Ingredients
1 ripe avocado (200g), 2 tablespoons of unsweetened cocoa powder (10g), 1 tablespoon of maca powder (5g), 1 cup of unsweetened almond milk (240ml), 1 tablespoon of chia seeds (12g), 2 tablespoons of honey or stevia (30ml), Ice cubes
Instructions
1. Cut the avocado in half, remove the pit and scoop out the flesh. 2. Add the avocado, cocoa powder, maca powder, almond milk, chia seeds, and sweetener to a blender. 3. Blend until smooth. 4. Add ice cubes and blend again until frosty. 5. Pour into glasses and serve immediately.
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