PCOS Friendly Protein Ball - Almond Joy Protein Balls - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
7g
Protein
12g
Carbs
9g
Fat
This recipe includes unsweetened shredded coconut, almond butter, honey, mini chocolate chips, protein powder, and a pinch of salt. The Glycemic Index (GI) of these ingredients is low, making them suitable for a PCOS-friendly diet.
Ingredients
- 1 cup of unsweetened shredded coconut (85g)
- 1/2 cup of almond butter (120g)
- 1/4 cup of honey (60ml)
- 1/4 cup of mini chocolate chips (45g)
- 1/2 cup of protein powder (45g)
- 1/4 teaspoon of salt (1.25g)
Instructions
- Mix all ingredients in a bowl until well combined.
- Roll the mixture into small balls.
- Place the balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 2 hours before serving.
These Almond Joy Protein Balls are a perfect snack for those with PCOS. They are packed with protein and healthy fats, which can help regulate blood sugar levels and reduce inflammation. The ingredients used have a low Glycemic Index (GI), which is beneficial for managing PCOS symptoms. The recipe is quick and easy to prepare, providing a sense of empowerment and control over your diet.
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