PCOS Insulin Resistance Fighter Bark - Dark Chocolate Bark with Cinnamon and Almonds
Nutrition per Serving
200
Calories
5g
Protein
10g
Carbs
15g
Fat
This recipe includes dark chocolate, almonds, and cinnamon. The grocery list includes: 1 cup dark chocolate, 1/2 cup raw almonds, 1 tsp cinnamon. Dark chocolate has a low GI, making it a good choice for those with PCOS.
Ingredients
1 cup dark chocolate (70% cacao or higher), 1/2 cup raw almonds, 1 tsp cinnamon
Instructions
1. Melt the dark chocolate in a double boiler. 2. Spread the melted chocolate on a parchment paper lined baking sheet. 3. Sprinkle the almonds and cinnamon over the chocolate. 4. Chill in the refrigerator until firm. 5. Break into pieces and enjoy.
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