PCOS Friendly Collard Wraps - Hummus and Vegetable Collard Green Wraps
Nutrition per Serving
250
Calories
8g
Protein
30g
Carbs
10g
Fat
This recipe includes collard greens, hummus, and a variety of vegetables. The ingredients are low in Glycemic Index (GI), making it a great choice for those with PCOS. Grocery list: collard greens, hummus, bell pepper, cucumber, carrot, avocado, alfalfa sprouts.
Ingredients
4 large collard green leaves, 1 cup hummus, 1 bell pepper (sliced), 1 cucumber (sliced), 1 carrot (sliced), 1 avocado (sliced), 1/2 cup alfalfa sprouts
Instructions
1. Wash and dry collard leaves and remove the thick stem. 2. Spread hummus on each leaf. 3. Add the sliced vegetables and sprouts. 4. Roll the leaves tightly, tucking in the sides as you go. 5. Slice each wrap in half and serve.
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