Cervical Health Supporting Juice - Beta-Carotene Rich Sweet Potato and Carrot Juice - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
2.1g
Protein
36.4g
Carbs
0.3g
Fat
Grocery list: sweet potato, carrots, apple, ginger, lemon. This juice is low in GI, making it perfect for those with PCOS.
Ingredients
- 1 medium sweet potato (114g)
- 2 medium carrots (122g)
- 1 medium apple (182g)
- 1 inch piece of ginger (11g)
- 1/2 lemon (47g)
Instructions
- Wash all the fruits and vegetables thoroughly.
- Peel the sweet potato, carrots, and ginger.
- Cut the fruits and vegetables into small pieces that can fit into your juicer.
- Juice all the ingredients.
- Stir the juice and serve immediately.
This juice is rich in beta-carotene, a powerful antioxidant that is converted into vitamin A in the body. Vitamin A is essential for the health of the cervix. The juice is also low in GI, making it perfect for those with PCOS. The sweet potato and carrot provide a natural sweetness, while the apple adds a hint of tartness. The ginger and lemon give a refreshing kick to the juice. This recipe is quick and easy to prepare, providing a sense of empowerment and control over your health.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment