Polyphenol-Rich PCOS Antioxidant Bowl - Acai and Mixed Berry Bowl with Cacao Nibs

Polyphenol-Rich PCOS Antioxidant Bowl - Acai and Mixed Berry Bowl with Cacao Nibs
Prep: 10 min
Servings: 2
Breakfast

Nutrition per Serving

350 Calories
8g Protein
60g Carbs
10g Fat
Grocery list: mixed berries, acai powder, banana, cacao nibs, almond milk. The GI of the main ingredients is low, which is beneficial for PCOS.

Ingredients

1 cup mixed berries (US), 150 grams mixed berries (Metric), 2 tablespoons acai powder (US), 30 grams acai powder (Metric), 1 banana (US), 120 grams banana (Metric), 1 tablespoon cacao nibs (US), 15 grams cacao nibs (Metric), 1 cup almond milk (US), 240 milliliters almond milk (Metric)

Instructions

1. Blend the mixed berries, acai powder, banana, and almond milk until smooth. 2. Pour into a bowl. 3. Top with cacao nibs. 4. Serve immediately.

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