Snack: Spirulina Recipes - Spirulina Infused Watermelon Juice

Grocery list: Watermelon, Spirulina Powder, Lemon, Water. Low GI ingredients: Watermelon (GI: 72), Lemon (GI: 20).

This Spirulina Infused Watermelon Juice is a refreshing and nutrient-rich beverage that is perfect for those with PCOS. The watermelon provides a natural sweetness and is low in calories, while the spirulina is a superfood that is rich in protein, vitamins, and minerals. This juice is also low in GI, making it a great choice for those trying to manage their blood sugar levels. The key nutrients in this recipe, such as vitamin A, vitamin C, and iron, are important for overall health and can help manage PCOS symptoms.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of Spirulina Recipes - Spirulina Infused Watermelon Juice

Ingredients

2 cups of watermelon (cubed), 1 tsp of spirulina powder, 1 tbsp of lemon juice, 1 cup of water, Ice cubes (optional)

Instructions

1. Blend the watermelon cubes in a blender until smooth. 2. Strain the watermelon juice into a pitcher. 3. Stir in the spirulina powder until well mixed. 4. Add the lemon juice and water, stir well. 5. Add ice cubes if desired and serve chilled.

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