PCOS Recipes with Peanut Butter - Peanut Butter and Apple Slices
Nutrition per Serving
210
Calories
7g
Protein
15g
Carbs
16g
Fat
Grocery list: 1 medium apple, natural peanut butter. This recipe has a low GI due to the natural peanut butter and apple.
Ingredients
1 medium apple (182g), 2 tablespoons of natural peanut butter (32g)
Instructions
1. Wash and slice the apple into thin pieces. 2. Spread the peanut butter evenly on each apple slice. 3. Serve immediately or refrigerate for later use.
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