PCOS Breakfast Ideas - Whole Grain Cereal with Fresh Berries
Nutrition per Serving
220
Calories
6g
Protein
40g
Carbs
3g
Fat
Grocery list: whole grain cereal, fresh berries, almond milk, honey. This recipe has a low Glycemic Index (GI), which is beneficial for managing PCOS.
Ingredients
1 cup of whole grain cereal (US), 250 ml (Metric), 1 cup of fresh berries (US), 150 grams (Metric), 1 cup of almond milk (US), 240 ml (Metric), 1 tablespoon of honey (US), 15 ml (Metric)
Instructions
1. Pour the whole grain cereal into a bowl. 2. Top with fresh berries. 3. Pour almond milk over the cereal and berries. 4. Drizzle with honey. 5. Enjoy your healthy, PCOS-friendly breakfast.
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