Sausage Vegetable Packets Recipe - PCOS-Friendly Recipe

Sausage Vegetable Packets Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 pound smoked sausage, cut into 1/2-inch pieces
  • 3 medium zucchini, sliced
  • 3 medium tomatoes, sliced
  • 1 medium green pepper, julienned
  • 1/4 cup butter, melted
  • 1 envelope onion soup mix
  • 1 tablespoon brown sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. In a large bowl, combine all the ingredients. Divide between two pieces of double-layered heavy-duty foil (about 12-in. square). Fold foil around sausage mixture and seal tightly.
  2. Grill, covered, over medium heat for 25-30 minutes or until the vegetables are tender. Open foil carefully to allow steam to escape.

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