Strawberry Tofu Smoothies Recipe - PCOS-Friendly Recipe

Name: Strawberry Tofu Smoothies Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Cuisine: PCOS-Friendly
Ingredients: 1 cup unsweetened apple juice; 1-1/2 cups frozen unsweetened strawberries; 4 ounces silken firm tofu, cubed; 1 teaspoon sugar

Servings: 2

Breakfast

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup unsweetened apple juice
1-1/2 cups frozen unsweetened strawberries
4 ounces silken firm tofu, cubed
1 teaspoon sugar

Instructions

In a blender, combine all ingredients; cover and process for 45-60 seconds or until smooth. Pour into chilled glasses; serve immediately.

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Nutrition per Serving

Ingredients

Instructions

Stop Second-Guessing Every Meal

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