Mini BBQ Chicken Pizzas Recipe - PCOS-Friendly Recipe
This Mini BBQ Chicken Pizzas Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium onion, chopped
- 2 teaspoons olive oil
- 1-1/2 cups shredded cooked chicken
- 2/3 cup barbecue sauce
- 1 can (4 ounces) chopped green chilies
- 1-1/2 teaspoons garlic powder
- 1/4 teaspoon pepper
- 1 package (13 ounces) whole wheat English muffins, split
- 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese
Instructions
- In a large nonstick skillet, saute onion in oil until tender. Stir in the chicken, barbecue sauce, chilies, garlic powder and pepper. Spread over cut sides of muffins; sprinkle with cheese.
- Place on baking sheets; broil 4-6 in. from the heat for 2-3 minutes or until cheese is melted.
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Frequently Asked Questions
Yes, this Mini BBQ Chicken Pizzas Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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