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Mini BBQ Chicken Pizzas Recipe - PCOS-Friendly Recipe

Mini BBQ Chicken Pizzas Recipe
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 medium onion, chopped
  • 2 teaspoons olive oil
  • 1-1/2 cups shredded cooked chicken
  • 2/3 cup barbecue sauce
  • 1 can (4 ounces) chopped green chilies
  • 1-1/2 teaspoons garlic powder
  • 1/4 teaspoon pepper
  • 1 package (13 ounces) whole wheat English muffins, split
  • 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese

Instructions

  1. In a large nonstick skillet, saute onion in oil until tender. Stir in the chicken, barbecue sauce, chilies, garlic powder and pepper. Spread over cut sides of muffins; sprinkle with cheese.
  2. Place on baking sheets; broil 4-6 in. from the heat for 2-3 minutes or until cheese is melted.

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