Scarecrow Chili Recipe - PCOS-Friendly Recipe
This Scarecrow Chili Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 pounds ground beef
- 2 celery ribs, chopped
- 1 medium onion, chopped
- 1 can (46 ounces) tomato juice
- 1 can (28 ounces) diced tomatoes, undrained
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (10-3/4 ounces) condensed tomato soup, undiluted
- 1/2 cup water
- 2 tablespoons chili powder
- 1 to 2 tablespoons brown sugar
- 3 bay leaves
- Salt and pepper to taste
- 2 cups elbow macaroni, cooked and drained
Instructions
- In a Dutch oven, cook the beef, celery and onion over medium heat until meat is no longer pink; drain. Add the tomato juice, tomatoes, beans, soup, water, chili powder, brown sugar, bay leaves, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
- Stir in macaroni. Cook, uncovered, 5 minutes longer or until heated through. Discard bay leaves before serving.
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Frequently Asked Questions
Yes, this Scarecrow Chili Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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