Gluten-Free Chicken Alfredo Pizza - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 container Pillsbury™ Gluten Free refrigerated pizza crust dough
- 3/4 cup gluten-free Alfredo pasta sauce (from 15-oz jar)
- 2 cups chopped cooked chicken
- 1 1/2 cups packed fresh baby spinach leaves
- 1 cup gluten-free shredded Italian cheese blend or mozzarella cheese (4 oz)
Instructions
- Heat oven to 400 °F. Grease cookie sheet and hands. Press dough into 12x10-inch rectangle on cookie sheet.
- Bake 10 to 12 minutes or until edges are beginning to brown. Meanwhile, in medium bowl, mix Alfredo sauce and chicken; spoon evenly over partially baked crust. Top with spinach and cheese.
- Bake 8 to 10 minutes longer or until crust is deep golden brown and cheese is melted. Cool 5 minutes before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Spinach.
Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment