Mom's Special Chicken Soup Recipe - PCOS-Friendly Recipe
This Mom's Special Chicken Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 broiler/fryer chicken (3-1/2 to 4 pounds)
- 3 quarts water
- 1 medium onion, quartered
- 4 celery ribs
- 2 teaspoons chicken bouillon granules
- 2 parsley sprigs
- 1 garlic clove
- 2-1/2 teaspoons salt, optional
- 1/2 cup thinly sliced carrots
- 1/2 cup chopped fresh parsley
- 3 cups cooked rice
Instructions
- Place chicken and water in a Dutch oven; bring to a boil. Reduce heat; add the onion, celery, bouillon, parsley sprigs, garlic and salt if desired. Cover and simmer until the chicken is tender, about 1 hour.
- Remove chicken from broth; allow to cool. Strain broth, discarding vegetables and seasonings. Remove chicken from bones; cut into cubes; set aside. Discard bones. Add carrots to broth and simmer about 15 minutes or until tender. Add chicken and chopped parsley to broth; heat through. Serve with rice.
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Frequently Asked Questions
Yes, this Mom's Special Chicken Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 14 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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