Double Shot Affogato - PCOS-Friendly Recipe

Servings: 4

Lunch

This Double Shot Affogato is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lori Powell This easy version of the classic Italian frozen dessert is made with frozen yogurt, brewed espresso, ground espresso beans and a dash of sambuca liqueur.

Ingredients

1 cup coffee low-fat frozen yogurt
1 cup hot freshly brewed espresso
4 tablespoons coarsely ground espresso beans
4 tablespoons sambuca (optional)

Instructions

Using a small ice cream scoop, portion 1/4 cup frozen yogurt into each of 4 heatproof small mugs; top evenly with espresso, espresso beans, and sambuca, if desired. Serve immediately.

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Frequently Asked Questions

Is Double Shot Affogato good for PCOS?

Yes, this Double Shot Affogato recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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