Chocolate Swirl Tiramisu - PCOS-Friendly Recipe

Servings: 4

Dessert

This Chocolate Swirl Tiramisu is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by /contributors/donna-hay This cheat's tiramisu is so easy and delicious (perfect for stress-free entertaining!). Pretty much anything with coffee in it usually gets my vote!

Ingredients

1 cup whipping cream
1/2 cup mascarpone
1/4 cup powdered sugar, sifted
1 tablespoon vanilla extract
3 1/2 ounces dark chocolate, melted
2 tablespoons espresso, cooled
2 tablespoons coffee liqueur
12 small store-bought ladyfingers

Instructions

Place the cream, mascarpone, sugar and vanilla in a large bowl and whisk until soft peaks form. Set aside. Place the chocolate, coffee and liqueur in a small bowl and whisk to combine. Swirl the chocolate mixture through the cream mixture. Divide the mixture among 4 (1-cup) glasses and serve with the ladyfingers.

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Frequently Asked Questions

Is Chocolate Swirl Tiramisu good for PCOS?

Yes, this Chocolate Swirl Tiramisu recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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