All-Purpose Crust - PCOS-Friendly Recipe
This All-Purpose Crust is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/4 cups all-purpose flour, plus more for dusting
- 1 tablespoon granulated sugar
- 1/2 teaspoon salt
- 3 tablespoons unsalted butter, chilled
- 2 tablespoons all-vegetable shortening
- 2-3 tablespoons ice-cold water
Instructions
- Add 2 tablespoons almond flour or 2 tablespoons sliced almonds pulsed in a food processor until finely ground.
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Frequently Asked Questions
Yes, this All-Purpose Crust recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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