Shrimp Pad Thai for Two - PCOS-Friendly Recipe

Servings: 2

Dinner

This Shrimp Pad Thai for Two is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by /contributors/nancie-mcdermott This version of pad thai, developed by cookbook author and teacher Nancie McDermott, is for those who may not have a wok at home. Although in Thailand pad thai is a street-vendor specialty, stir-fried in single po

Ingredients

3 tablespoons water
2 teaspoons prepared tamarind paste, preferably unsweetened, such as Neera's or Rani brands*
3 tablespoons palm sugar or packed dark brown sugar
3 tablespoons Asian fish sauce (also called nam pla or nuoc mam)
1/8 teaspoon salt

Instructions

In a medium bowl, combine the water, tamarind paste, palm or dark brown sugar, fish sauce, and salt and stir until the sugar is dissolved.

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Frequently Asked Questions

Is Shrimp Pad Thai for Two good for PCOS?

Yes, this Shrimp Pad Thai for Two recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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