Roundup Chili Recipe - PCOS-Friendly Recipe

Roundup Chili Recipe
Servings: 12
Dinner

This Roundup Chili Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 pounds lean ground beef (90% lean)
  • 1 beef flank steak (1-1/2 pounds), cubed
  • 1 medium onion, chopped
  • 1 celery rib, chopped
  • 1 can (29 ounces) tomato sauce
  • 2 cans (14-1/2 ounces each) diced tomatoes, undrained
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) pinto beans, rinsed and drained
  • 1 can (4 ounces) chopped green chilies
  • 2 to 3 tablespoons chili powder
  • 3 teaspoons ground cumin
  • 2 teaspoons salt
  • 2 teaspoons pepper
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon garlic powder
  • Hot pepper sauce, shredded cheddar cheese and additional chopped onion, optional

Instructions

  1. In a large skillet, cook the ground beef, flank steak, onion and celery over medium heat until meat is no longer pink; drain.
  2. Transfer to a 6-qt. slow cooker. Stir in the tomato sauce, tomatoes, beans, chilies and seasonings. Cover and cook on low for 6-8 hours or until steak is tender.
  3. Serve with the hot pepper sauce, cheese and onion if desired.

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Frequently Asked Questions

Yes, this Roundup Chili Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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