Contest-Winning Garden Vegetable Medley Recipe - PCOS-Friendly Recipe
This Contest-Winning Garden Vegetable Medley Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup sliced onion
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon dried oregano
- 1/4 cup butter
- 2 pounds zucchini, julienned
- 3 medium tomatoes, cut into thin wedges
- 1 cup whole kernel corn
Instructions
- In a large skillet, saute the onion, salt, pepper and oregano in butter until onion is crisp-tender. Add the zucchini, tomatoes and corn. Cook until the vegetables are tender, about 8 minutes.
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Frequently Asked Questions
Yes, this Contest-Winning Garden Vegetable Medley Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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