Breakfast Eggs in Foil Bowls Recipe - PCOS-Friendly Recipe
This Breakfast Eggs in Foil Bowls Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 eggs
- 1/3 cup milk
- 1/8 teaspoon salt
- 1/8 teaspoon garlic powder
- 1/8 teaspoon pepper
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped green pepper
- 4 Jones Dairy Farm All Natural Golden Brown Sausage Links, thawed and chopped
- 4 Jones Dairy Farm Dry-Aged Bacon strips, cooked and crumbled
- 2 green onions, chopped
Instructions
- Prepare grill for indirect medium heat.
- In a small bowl, whisk the first five ingredients. Pour into three 4-1/2-in. disposable foil tart pans coated with cooking spray. Sprinkle with cheese, green pepper, sausage, bacon and onions.
- Cover each pan with foil. Grill, covered, for 20-22 minutes or until eggs are completely set.
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Frequently Asked Questions
Yes, this Breakfast Eggs in Foil Bowls Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
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