Blueberry-Beet Smoothie with Coconut Water - PCOS-Friendly Recipe

Name: Blueberry-Beet Smoothie with Coconut Water
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Cuisine: PCOS-Friendly
Ingredients: 1 cup frozen blueberries; 1/2 cup peeled and grated red beet (1 small beet); 1/2 cup low-fat Greek yogurt; 3/4 cup coconut water

Servings: 1

Breakfast

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by /contributors/rhoda-boone This vibrant smoothie is full of vitamins and antioxidants.

Ingredients

1 cup frozen blueberries
1/2 cup peeled and grated red beet (1 small beet)
1/2 cup low-fat Greek yogurt
3/4 cup coconut water

Instructions

Place ingredients in blender in the order listed and blend until smooth.

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Nutrition per Serving

Ingredients

Instructions

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