Bruschetta I - PCOS-Friendly Recipe

Servings: 4

Lunch

This Bruschetta I is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Dawn Looking for a tasty way to use all those summer tomatoes? You've come to the right recipe. This makes a great appetizer or a light meal for 2.

Ingredients

3 large tomatoes, seeded and chopped
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh chives
2 cloves garlic, minced
4 tablespoons minced fresh basil
1/3 cup extra virgin olive oil
salt and pepper to taste

Instructions

In a medium bowl combine tomatoes, parsley, chives, garlic, basil, olive oil, salt and pepper. Cover and refrigerate for at least 1 hour, allowing flavors to meld before serving.

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Frequently Asked Questions

Is Bruschetta I good for PCOS?

Yes, this Bruschetta I recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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