Snack Attack Fudge Recipe - PCOS-Friendly Recipe
This Snack Attack Fudge Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 teaspoon butter
- 1 can (14 ounces) sweetened condensed milk
- 2 cups (12 ounces) milk chocolate chips
- 1 cup (6 ounces) semisweet chocolate chips
- 1 cup miniature pretzels, coarsley crushed
- 1/2 cup crushed ridged potato chips
- 1/2 cup Beer Nuts
- 1 teaspoon vanilla extract
Instructions
- Line a 9-in.-square pan with foil. Grease foil with butter; set aside.
- Combine the milk and chocolate chips in a large microwave-safe bowl. Microwave, uncovered, on high for 1 minute; stir. Cook 30-60 seconds longer, stirring every 30 seconds, or until chips are melted. Stir in the pretzels, potato chips, Beer Nuts and vanilla.
- Transfer to prepared pan. Cover and refrigerate for 2 hours or until firm. Lift fudge out of pan using foil. Gently peel off foil; cut fudge into 1-in. squares. Store in an airtight container.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Snack Attack Fudge Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 81 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment