Snack Attack Fudge Recipe - PCOS-Friendly Recipe

Snack Attack Fudge Recipe
Servings: 81
Lunch

This Snack Attack Fudge Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 teaspoon butter
  • 1 can (14 ounces) sweetened condensed milk
  • 2 cups (12 ounces) milk chocolate chips
  • 1 cup (6 ounces) semisweet chocolate chips
  • 1 cup miniature pretzels, coarsley crushed
  • 1/2 cup crushed ridged potato chips
  • 1/2 cup Beer Nuts
  • 1 teaspoon vanilla extract

Instructions

  1. Line a 9-in.-square pan with foil. Grease foil with butter; set aside.
  2. Combine the milk and chocolate chips in a large microwave-safe bowl. Microwave, uncovered, on high for 1 minute; stir. Cook 30-60 seconds longer, stirring every 30 seconds, or until chips are melted. Stir in the pretzels, potato chips, Beer Nuts and vanilla.
  3. Transfer to prepared pan. Cover and refrigerate for 2 hours or until firm. Lift fudge out of pan using foil. Gently peel off foil; cut fudge into 1-in. squares. Store in an airtight container.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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Frequently Asked Questions

Yes, this Snack Attack Fudge Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 81 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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