Salsa Verde - PCOS-Friendly Recipe
This Salsa Verde is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 pounds tomatillos, husked and rinsed
- 2 cups water
- 1/2 medium white onion, chopped
- 3 large garlic cloves, minced
- 2 large scallions, chopped
- 1/2 cup chopped cilantro
- 1/4 cup chopped epazote or 1 tablespoon chopped oregano
- 1 teaspoon cumin seeds
- Fine sea salt
Instructions
- Combine all the ingredients except the salt in a large saucepan and bring to a boil. Add a generous pinch of salt and simmer over moderate heat until the onion is tender, about 20 minutes. Remove from the heat and coarsely mash the salsa with a potato masher. Let cool completely, season with salt and serve.
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Frequently Asked Questions
Yes, this Salsa Verde recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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