Boiled Ham Dinner Recipe - PCOS-Friendly Recipe
This Boiled Ham Dinner Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 piece boneless fully cooked ham (16 ounces)
- 6 medium carrots, halved lengthwise and cut into thirds
- 4 medium red potatoes, quartered
- 2 medium onions, cut into wedges
- 1 bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon peppercorns
- 1 garlic clove, halved
- 1/2 teaspoon whole allspice
- 1/2 medium head cabbage, cut into wedges
Instructions
- Place the ham, carrots, potatoes and onions in a Dutch oven. Place the bay leaf, thyme, peppercorns, garlic and allspice on a double thickness of cheesecloth; bring up corners of cloth and tie with kitchen string.
- Add to pan. Add water just to cover the ham and vegetables; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add cabbage; cover and simmer 15-20 minutes longer or until vegetables are tender; drain. Discard spice bag.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Boiled Ham Dinner Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment