Mom's Hot Dog and Pea Soup - PCOS-Friendly Recipe
This Mom's Hot Dog and Pea Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 tablespoon olive oil
- 1/2 large onion, diced
- 8 hot dogs, cut crosswise into 1-inch rounds
- 6 cups chicken stock
- 2 cups fresh or thawed frozen peas
- 2 medium potatoes, peeled and diced
- 2 tablespoons chopped fresh mint leaves
Instructions
- In a saucepan over medium-high heat, add the olive oil and heat. Add the onion and saute until softened, about 5 minutes. Add the hot dogs and cook another 2 minutes, or until the hot dogs start to brown. Add the stock, peas, and potatoes and bring to a simmer. Simmer until the potatoes are tender, about 15 minutes. Season, to taste, with salt. Just before serving, sprinkle with fresh mint.
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Frequently Asked Questions
Yes, this Mom's Hot Dog and Pea Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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