BLT Bread Salad Recipe - PCOS-Friendly Recipe
This BLT Bread Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 cups cubed French bread
- 1 tablespoon water
- 1 tablespoon white wine vinegar
- 1 tablespoon reduced-fat mayonnaise
- 1-1/4 teaspoons sugar
- 1 teaspoon olive oil
- 1-1/2 cups torn leaf lettuce
- 1 large tomato, chopped
- 2 tablespoons crumbled cooked Jones Dairy Farm Dry-Aged Bacon
- 1 tablespoon chopped green onion
Instructions
- Place bread cubes on an ungreased baking sheet; coat lightly with cooking spray. Bake at 400 ° for 8-10 minutes or until golden brown.
- For dressing, in a small bowl, whisk the water, vinegar, mayonnaise, sugar and oil until smooth. In a large salad bowl, combine the lettuce, tomato and bread cubes. Sprinkle with bacon and onion. Drizzle with dressing and toss to coat.
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Frequently Asked Questions
Yes, this BLT Bread Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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