Easy Dreamy Peachy Ice Cream - PCOS-Friendly Recipe
This Easy Dreamy Peachy Ice Cream is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups half-and-half
- 1 can (14 oz.) sweetened condensed milk
- 1 cup heavy whipping cream
- 1 teaspoon vanilla
- 1 cup peeled and mashed very ripe peaches
Instructions
- In a large bowl, stir together half-and-half, sweetened condensed milk, cream, and vanilla.
- Freeze half-and-half mixture in an ice cream maker according to manufacturer's instructions. When mixture is starting to look frozen, add peaches. Continue churning until it has a soft-serve consistency. Transfer to a 1-quart freezable container and freeze until set, about 2 hours.
- Note: Nutritional analysis is per serving.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Easy Dreamy Peachy Ice Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment