Cheesy Turkey Meatloaf Bites - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 zucchini, chopped
- 1/2 cup chopped onion
- 1/2 cup chopped red bell pepper
- 1/2 cup baby carrots, chopped
- 1 large egg
- 1 garlic clove
- 1 tablespoon worcestershire sauce
- 1 teaspoon italian herbs
- 1/2 cup bread crumbs
- 1/2 cup shredded cheddar cheese
- 1 pound lean ground turkey
Instructions
- Spray a nonstick mini muffin tin with vegetable oil cooking spray or grease with oil.
- Place the zucchini, onions, bell peppers, carrots, and garlic clove into the food processor and pulse until everything is in tiny pieces.
- Add the egg, worchestershire sauce, herbs, bread crumbs, cheese, and turkey. Pulse until everything is combined.
- Place about a tablespoon of the meatloaf mixture in the muffin pans and pack down with a spoon.
- Bake until the mini turkey loaves are cooked through or an instant-read thermometer inserted in the center registers 165 degrees F, about 20 minutes.
- This recipe can also be baked in a 9 x 5 inch loaf pan and baked for 50 minutes. To Freeze: After baking, let bites come to room temperature, place in a ziploc bag, label and freeze up to 3 months. When ready, defrost over night in the fridge and place in a 300 degree oven for 5 minutes to reheat.
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