Spice Cookies - PCOS-Friendly Recipe

Snack

This Spice Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup all-purpose flour
1/2 teaspoon cinnamon
1/2 teaspoon ground cardamom
1/4 teaspoon black pepper
1/4 teaspoon salt
1/2 teaspoon baking soda
1 1/2 teaspoons warm water
1 1/2 teaspoons molasses (not robust or blackstrap)
3/4 stick (6 tablespoons) unsalted butter, softened
6 tablespoons superfine granulated sugar

Instructions

Put oven rack in middle position and preheat oven to 350 °F. Butter 2 large baking sheets.
Whisk together flour, spices, and salt in a bowl. Stir baking soda into warm water in a cup until dissolved, then stir in molasses. Beat together butter and sugar in another bowl with an electric mixer at high speed until pale and fluffy, about 3 minutes. Beat in baking soda mixture until combined well, then beat in flour mixture until just combined (dough will be crumbly but will hold together when rolling balls).
Working with half of dough, roll level teaspoons of dough into balls, arranging them about 2 inches apart on 1 baking sheet. Flatten balls into 1 1/4-inch rounds with tines of a fork, dipping fork in flour to prevent sticking if necessary. Bake cookies until golden brown, 10 to 12 minutes, then transfer to a rack to cool. Make more cookies with remaining dough on remaining baking sheet in same manner.

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Frequently Asked Questions

Is Spice Cookies good for PCOS?

Yes, this Spice Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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