7UP Holiday Orange Spice Punch - PCOS-Friendly Recipe

Servings: 30

Drink

This 7UP Holiday Orange Spice Punch is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by 7UP Orange sherbet, fruit juices, 7UP, ginger ale, and pumpkin spice make a festive holiday punch.

Ingredients

1 quart orange sherbet
1 (2 liter) bottle 7UP®
12 ounces Canada Dry® Ginger Ale
6 ounces orange juice
6 ounces cranberry juice
1 pinch pumpkin spice
1 cup Canadian whiskey (optional)

Instructions

Add ingredients to a 1 gallon punch bowl.
Garnish the punch bowl with lemon, lime, and orange slices, cinnamon sticks, and a touch of pumpkin spice.

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Frequently Asked Questions

Is 7UP Holiday Orange Spice Punch good for PCOS?

Yes, this 7UP Holiday Orange Spice Punch recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Drink with PCOS?

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 30 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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