Jamaican Rummed Baked Bananas - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 4 ripe bananas, peeled
- 4 tablespoons brown sugar
- 4 teaspoons butter, in small pieces
- 1 cup orange juice
- 1 tablespoon dark rum
- 4 tablespoons coconut cream or ice cream, to serve
Instructions
- Preheat oven to 350 degrees F (180 degrees C).
- In a greased baking dish, place the bananas. Sprinkle with sugar and dot with butter. Mix orange juice and rum and pour around the bananas. Bake for 20 minutes.
- Serve with a dollop of coconut cream or ice cream.
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