Quick Antipasto Salad Recipe - PCOS-Friendly Recipe
This Quick Antipasto Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 packages (16 ounces each) spiral pasta
- 2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
- 2 packages (3-1/2 ounces each) sliced pepperoni, halved
- 2 cans (2-1/4 ounces each) sliced ripe olives, drained
- 3 cups sliced fresh mushrooms
- 2 medium sweet red peppers, chopped
- 2 medium green peppers, chopped
Instructions
- Cook pasta according to package directions; rinse in cold water and drain. In a large salad bowl, combine the pasta, beans, pepperoni, olives, mushrooms and peppers.
- In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over pasta mixture; toss to coat. Cover and refrigerate for 6 hours or overnight. Just before serving, stir to coat.
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Frequently Asked Questions
Yes, this Quick Antipasto Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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