Italian Sausage Stuffed Zucchini - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lindsay Funston
Zucchini boats stuffed with sausage and breadcrumbs is the bomb low-carb dinner.
Ingredients
- 4 large zucchini, halved lengthwise
- 2 tsp. extra-virgin olive oil
- 4 links chicken sausage links, thinly sliced
- 1/2 c. italian breadcrumbs
- 3/4 c. shredded mozzarella
- 1/2 c. shredded fontina
- 2 cloves garlic, minced
- 1/4 c. chopped fresh basil
Instructions
- Preheat oven to 350 degrees F. Score zucchini (like you’re dicing an avocado) and scoop out insides into a large bowl.
- In a large skillet over medium heat, heat oil. Add chicken sausage and cook until seared, 6 minutes.
- Transfer to a large bowl and add breadcrumbs, 1/2 cup mozzarella, fontina, garlic, and basil.
- Spoon mixture into zucchini and top with remaining 1/4 cup mozzarella.
- Bake until zucchini is tender and cheese golden, 15 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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