A Quick, Easy Salad

A Quick, Easy Salad
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

Lettuce, Shredded Or Chopped Wonton Strips Shredded White Meat Chicken Red Wine Vinaigrette Fresh Ginger, Minced

Instructions

The salad begins with whatever quantities/ratios you want of the following: shredded/chopped lettuce, fried wonton strips (these can be purchased in bags at Asian markets), and shredded white meat chicken. You can either boil or roast the chicken (chicken breasts would be best) and shred the meat, or you can buy a roasted chicken at your supermarket deli and shred that up. Make a simple red wine vinaigrette by mixing olive oil (canola oil would work, too), red wine vinegar, soy sauce, garlic, salt, and minced fresh ginger. Here’s a shortcut: Buy ready made vinaigrette salad dressing at the supermarket. Pour it into your blender. Then chop up some fresh ginger, throw it in the blender with a little soy sauce, and pulse it several times to mix it in with the vinaigrette. Pour it over the salad and toss away!

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment