Rachel Turkey Crescents - PCOS-Friendly Recipe

Rachel Turkey Crescents
Servings: 4
Lunch

This Rachel Turkey Crescents is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A Rachel sandwich (think Reuben, but with turkey) gets updated in a Crescent dinner recipe ready in just 30 minutes.

Ingredients

  • 2 cans (8 oz each) Pillsbury™ refrigerated crescent dinner rolls or 2 cans (8 oz each) Pillsbury™ refrigerated Crescent Dough Sheet
  • 2 tablespoons Thousand Island dressing
  • 4 oz sliced oven-roasted turkey breast
  • 4 slices (1 oz each) Monterey Jack cheese
  • 1 cup sauerkraut with caraway seed, well drained (from 14-oz can)

Instructions

  1. Separate or cut 1 can of dough into 2 long rectangles. Place in ungreased 12x8-inch (2-quart) glass baking dish; press over bottom of pan to form crust (if using crescent rolls, press perforations to seal).
  2. Spread dressing over dough; top with turkey, cheese and sauerkraut.
  3. Separate or cut remaining can of dough into 2 long rectangles (if using crescent rolls, press perforations to seal). Place on top of sauerkraut.
  4. Bake at 375 °F 15 to 20 minutes.

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Frequently Asked Questions

Yes, this Rachel Turkey Crescents recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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