Jerry Simmons' Chili Verde - PCOS-Friendly Recipe
This Jerry Simmons' Chili Verde is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds lean pork, cut into 3/8 to 1/2-inch cubes
- 2 tablespoons pork suet, can substitute lard or vegetable oil
- 1 cup chopped onions
- 1 (2-quart) can chicken broth
Instructions
- In a large chili pot, brown the pork in suet. Add the onions chicken broth to the pot and simmer for 1 hour. Add garlic, chicken base, oregano, cornstarch, and cumin. Cook until the meat is tender, about 30 minutes to one hour. Add water as needed to keep meat covered. Add hot green chiles and powdered green chiles, cook for 20 minutes. Add green chiles, powdered jalapenos, salsa verde, Mexican sauce, cumin, and cilantro, cook for 10 more minutes. Adjust seasoning and consistency, making sure its thick enough.
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Frequently Asked Questions
Yes, this Jerry Simmons' Chili Verde recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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