Johnsonville Wake-Up Cups Recipe - PCOS-Friendly Recipe
This Johnsonville Wake-Up Cups Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 link Johnsonville® Fully Cooked Original Recipe or Turkey Breakfast Sausage, cut into 1/2-inch pieces
- 1/2 cup frozen shredded hash brown potatoes
- 1 large egg
- 1 tablespoon milk
- 2 tablespoons shredded cheddar cheese
- salsa, optional
Instructions
- Coat a 12-ounce microwave-safe coffee cup with cooking spray. Add hash browns. Microwave on high for 1 minute.
- In a small bowl, combine the egg, milk, sausage and cheese; pour over hash browns. Stir until blended.
- Microwave on high for 30 seconds. Stir. Microwave 30 seconds longer or until eggs are set. Serve with salsa, if desired.
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Frequently Asked Questions
Yes, this Johnsonville Wake-Up Cups Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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