A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
For a Halloween party, Thanksgiving dessert or any autumn occasion, you can’t miss with these moist bars.
2 cups all-purpose flour
1 1/2 cups packed brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
2 teaspoons pumpkin pie spice
1/4 teaspoon salt
1/2 cup vegetable oil
1/2 cup apple juice
1 can (15 oz) pumpkin (not pumpkin pie mix)
2 eggs
Heat oven to 350 °F. Grease 15x10x1-inch pan with shortening; lightly flour. In large bowl with electric mixer, beat bar ingredients on low speed until moistened. Beat 2 minutes on medium speed. Spread batter in pan.
Bake 20 to 30 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour.
Spread frosting over cooled bars. Refrigerate until set, about 30 minutes. Cut into 8 rows by 6 rows. Store in refrigerator.
Serving Size: 48
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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