Quick Pork Chili Recipe - PCOS-Friendly Recipe
This Quick Pork Chili Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound bulk pork sausage
- 1 large onion, chopped
- 2 cans (16 ounces each) chili beans, undrained
- 1 can (28 ounces) crushed tomatoes
- 3 cups water
- 1 can (4 ounces) chopped green chilies
- 1 envelope chili seasoning mix
- 2 tablespoons sugar
Instructions
- In a Dutch oven, cook sausage and onion over medium heat 6-8 minutes or until meat is no longer pink, breaking into crumbles; drain. Add remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 20 minutes, stirring often.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Quick Pork Chili Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment