Cold-Brew Iced Tea - PCOS-Friendly Recipe

Servings: 8

Drink

This Cold-Brew Iced Tea is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by The Bon Appétit Test Kitchen Stuck on sun tea? Our test kitchen took a cue from coffee fanatics and made a batch of tea cold-brew style, steeping it in the fridge instead. The result? Mellower, more flavorful, and perfect for those rainy days,

Ingredients

10 black tea bags

Instructions

Combine 10 black tea bags and 8 cups cold water in a large pitcher. Cover; chill at least 4 hours. Discard tea bags. Serve over ice with lemon slices.

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Frequently Asked Questions

Is Cold-Brew Iced Tea good for PCOS?

Yes, this Cold-Brew Iced Tea recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Drink with PCOS?

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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